International Self-Care Day: Let Home Care Help

Home Care in San Mateo

When Was the Last Time You Focused on Yourself? What is self-care? Quite simply, it’s taking care of your mental, emotional, and physical health. Family caregivers often focus so much on others that they forget to care for themselves. Let home care be part of your self-care. To raise awareness of the need for self-care,…

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Fighting Off Stress as a Family Caregiver

Elder Care in Atherton CA: Caregiver Stress

Whether your elderly loved one has cancer, dementia, or another serious health condition, there aren’t any typical days. Things are very chaotic and may seem completely out of your control.

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